Body Balance Bliss -                         and Bliss

Body Balance Bliss is dedicated to strengthening the body and releasing tension. 

Through a regular yoga practice, you will find strength in proper body posture! Carry this strength with you off your mat, into your daily routine, to maintain and create good structure that counteracts strain and tension. With breathing exercises, find the ability to calm and soothe your central nervous system and relax your mind. 

Receive massage to achieve corrective care in re-balancing your body, release of tension in areas not allowing full movement, and alleviate pain/discomfort found in your joints and muscles.

The combination of these two elements will help you to achieve a better state within your body and help you live with more ease in your daily life.